About Us
Sen Yoga
London, since 2024
Welcome to Sen Yoga Studio, a new sanctuary for wellness in the heart of London. Founded with a vision to bring calm, balance, and vitality to city life, Sen Yoga blends traditional practices with a modern approach, making yoga accessible and rejuvenating for everyone. We offer a diverse range of classes, from grounding yin and gentle flows to energising vinyasa and strength-based practices, all in an atmosphere designed to soothe and inspire.
At Sen Yoga, we believe that yoga is more than a practice—it’s a path toward connection and clarity. Our experienced instructors are dedicated to guiding you, whether you’re stepping onto the mat for the first time or looking to deepen an established practice. Join us to discover a peaceful escape from the city’s hustle, a supportive community, and a place to reconnect with your own sense of balance and well-being.
Kasen
Founder of Sen Yoga
Certified Yoga Instructor | Stott Pilates Instructor | Wellness EnthusiastWith over 7 years of experience in yoga, Kasen is a passionate and dedicated yoga instructor known for guiding students on a journey to physical strength, mental clarity, and inner peace. Certified through Yoga Alliance, Kasen offers a blend of Vinyasa, Inside Flow, Yin Yoga, tailored to students of all levels - from beginners to advanced practitioners.
Kasen believes that yoga is more than just a physical practice; it’s a way to connect body, mind and soul. His approach centres on cultivating mindfulness, encouraging self-compassion, and respecting each individual’s unique journey. He emphasises alignment, breathwork, and intentional movement to create a practice that nurtures both strength and relaxation.
In Kasen’s classes, you can expect a supportive and inclusive atmosphere, where students are encouraged to listen to their bodies and honour their limitation. With carefully crafted sequences, a focus on safe alignment, and gentle guidance, he ensures each session in both challenging and rejuvenating.
Join Kasen for a class and discover the benefits of yoga for your body, mind, and soul.
